Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids (Multicolor, Pebble (Sound))
$25.95
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Package Dimensions : 5.79 x 4.41 x 3.62 inches; 7.83 ounces
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : October 28, 2024
Manufacturer : Mindsight
ASIN : B0DL74G73R
Best Sellers Rank: #8,930 in Health & Household (See Top 100 in Health & Household) #4 in Sound Therapy Products
Customer Reviews: 4.6 4.6 out of 5 stars (1,859) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
🧠 Introducing (6) Ambient Nature Sounds: the addition of crashing waves, birds chirping or a strong breeze can enhance your guided breathing experience by combining visual slow breathing exercises with a soothing backdrop of nature’s melodies. A complimentary tag team of sensory self care that can help manage or reduce stress & anxiety, increase focus, and improve sleep. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – the same 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’, 5/5 ‘balance breath’, or 4/4/4/4 ‘box breathing’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness. Use with or without sound.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
🧠 FEATURES – 2 Brightness Levels, Premium soft & squishy Silicone. 3.5x4x6 inches (lwh). Long battery life = 2 months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.
12 reviews for Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids (Multicolor, Pebble (Sound))
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$25.95
Carm –
Must have breathing device for kids, teens and adults ✨🧘🪷
Love this little device. Great quality, and battery seem to last, as I have not had to charge it yet and have used it for a few days now.Not only that the buddha is adorable☺️ It’s very easy to use and has 5 different settings. Comes with instructions, and the best part is that they’re also printed at the bottom of the little guy so if you forget how many times to press the button to get to the breathing program you want, all you need to do is flip it. ✨🫶🏼I get anxious during the day and sometimes forget to breathe properly. This little guy helps me get back on track without getting distracted by counting. This Breathing device should be at every school and every classroom. 😌
S. Sarsfield –
Finding some peace
Sometimes I just can’t get my mind to shut off so I can get some sleep then I found this little Buddha. It walks me through breathing exercises & helps me focus on inhaling and exhaling with the different changing colors. It’s soft and squishy and so cute but best of all it’s helping me find some peace as I breathe.Super easy to use and comes with a charging cable too. Now the kiddos are asking for their own to use as a nightlight. Just get one. ♥️
Brian Keith Goodwin Longcor –
Best Breathing Guide value on Amazon!
For the price, this is the best meditation assistant device available anywhere, at this time. I do think my additional purchase of an hourglass is necessary, without a timer for me it’s hard to focus. I have a BA in Psychology & have formal meditation training for decades, in fact 3 decades as a Certified Yoga Therapist- even with the authors of Meditation for Dummies, Yoga for Dummies, & the founder of the military PTSD meditation research- I studied computer based meditation in College, “Biofeedback”- & yes, if you have the money look into Tech For Psych- expect to pay $500 or more. Right now for me, I have a Concussion now from a car accident 3 years ago, & my lawsuit hasn’t paid out yet the $2 million I was promised. This is very simple and easy to use, not too small, not too big. There are a lot of competing devices, I picked this one after looking at them all. It has the 3 breathing methods, plus night light lamp, which I actually use a lot now. I only use the “stream” noise, or no noise. It’s ridiculously convenient, just put it on a table or at eye level & start breathing & counting or using a mantra word or whatever works for you. Sand hourglasses can be found here on Amazon for about $9, of various minutes. That’s the only criticism I have, it doesn’t have a timer or way to end your meditation formally. Maybe you can set a gong timer on your phone. Might be the best money you ever spend, learning to calmly breathe, practicing this. I know BKS Iyengar wrote a huge book, Light on Pranayama, and this Breathing Buddha isn’t on that level. This is simple & easy and worthy. I cannot recommend it higher, if you are looking for something like this, get this one.
Brenda M –
Great for kids with anxiety
I have a 10-year-old boy that has ADHD and struggles with anxiety and keeping calm. He is homeschooled with a teacher here in the home and she purchased this for him. She uses it during class and it has helped to keep him calm and focused, and additionally, we used it while we traveled to help him go to sleep in the hotel room. Definitely a great tool for kids that struggle with anxiety or ADHD. Battery life seems to last quite long and it’s not very big and soft so it fits in most carry-ons.. I love that it plays music and lights up and you have the option to do one or the other not just both.
Erica J. Price –
Very cool!
For the price, this is a good deal, and I like that they had a sound option too. It’s easy to use, but my only complaint is that there is no volume control that I’ve found. If I could control the volume I’d have given it 5 stars.
Newton, Ma –
Incredibly helpful for learning to use your breath to relax!
I suffer from anxiety. It is often worse in the morning, and the feeling when it is coming on is terrible. I have tried breathing exercises before, as well as other devices intended to help me monitor my breath. None of these was as useful as this item. I bought this after seeing someone online recommend it as helpful. It sat in my cart and then in my saved for later folder, as I didn’t know if a plastic breathing cloud was worth the ~$25 that this cost.After a particularly bad morning, I ordered the breathing cloud. Initially, I found it hard to sync my breath with the changing of colors, but that only pointed out to me how off my breathing was. By concentrating, I was able to follow the changing lights and regulate my breath. Over the span of a week, I found it easier and easier to regulate my breath, and with that, my anxiety lessened considerably. In fact, even when driving in the car, I used the skills I was developing through using this to calm myself and refocus.This works by the clouds changing color as you go through the different stages of breathing, such as inhale, hold, exhale, and hold. (There are several programs, but this program is most useful.) I purchased the model with the sound, and it helps with relaxation when getting ready for bed. The sound quality is very good.I like to practice breathing exercises with my eyes closed, and this doesn’t have a sound to alert you to the next step in the process. However, even with your eyes closed you can “see” the colors changing.This meditation tool is worth every penny! I only regret not purchasing this earlier; it has been that effective!
Leslie –
A Peaceful, Gentle Reminder to Breathe
The Mindset Breathing Buddha has been such a beautiful addition to my daily routine. It’s more than just decor—it’s a calming presence that gently guides my breathing and helps me slow down. Whether I’m starting my day with intention or trying to unwind after a stressful moment, the soft, pulsing light makes it easy to follow a steady, mindful breathing rhythm.It’s simple to use, beautifully designed, and surprisingly effective at helping me center my thoughts and reduce anxiety. A great tool for meditation beginners or anyone needing a visual reminder to pause and breathe. Highly recommend for your home, office, or bedside table. Peaceful, purposeful, and grounding.
ZOÉ –
C’est cher pour qu’est-ce que ça fait mais c’est pratique pour faire de la cohérence cardiaque.
Yulia –
Ordered twice, for myself and as a gift. Good quality, timely delivery, well packed. Soft plastic, nice colors, accurate timer.
Nadia Ramirez Ledesma –
Excelente producto, lo recomiendo ampliamente lo uso para relajarme en la oficina y es muy bueno, tal vez el sonido tendría que tener un poco más de volumen
Phuong le –
It is what it is described to be ! I’m very happy with my purchase 🙂. The only downside is the hole they design for the Buddha to be charged is a little bit difficult I find 😂. But still manageable.
Dulce Bustamante –
Me arrepentí de comprarlo. Pensé que tenía más opciones o programas pero solo cambia de color en cada sección de respiración (que es algo que fácilmente puede hacerlo uno solo, contando mentalmente los segundos). Para lo que es, no vale la pena el gasto. Solo puedo darle la opción de “decoración” y eso ni tanto, porque es solo una pieza de silicón. Inviertan su dinero en otra cosa.