Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
$5.01
Related Products
Create your own path to anxiety relief with this coloring book for adults
There are lots of books for stress and anxiety, but if you are looking for an easy way to find stress relief, coloring books are a great way to focus your attention on creativity and away from persistent worries. This adult coloring book for anxiety sufferers offers a beautiful collection of images to color while you relax your brain, plus simple guidance on mindfulness for stress relief.
35 tranquil images―Escape for days into organic patterns, peaceful scenes, natural objects, and calming landscapes. Color the images in this anxiety relief book however you like; there are no rules!Mindfulness basics―Go beyond other coloring books for anxiety and learn how mindfulness works―and try two beginner-friendly meditations to help you relax.Shareable artwork―One-sided pages make it easy to color and to tear out your artwork for display or sharing with a friend.
Ease your anxious thoughts and practice mindfulness with the Anxiety Relief Coloring Book for Adults.
From the Publisher
Discover 35 soothing illustrations designed to help adults practice mindfulness and relieve anxiety.
An intro to mindfulness
Get a brief introduction to what mindfulness is and explore two beginner-friendly mindfulness meditations for alleviating stress.
Peaceful imagery
Color to your heart’s content with a creative variety of organic patterns, natural objects, and calming scenes and landscapes.
Perfect for sharing
Framing your artwork or sharing it with a friend is easy thanks to perforated, one-sided coloring pages.
Publisher : Callisto
Publication date : January 4, 2022
Language : English
Print length : 76 pages
ISBN-10 : 1638783616
ISBN-13 : 978-1638783619
Item Weight : 9 ounces
Dimensions : 8.5 x 0.18 x 11 inches
Best Sellers Rank: #767 in Books (See Top 100 in Books) #3 in Art Therapy & Relaxation #4 in Stress Management Self-Help #8 in Meditation (Books)
Customer Reviews: 4.6 4.6 out of 5 stars (2,112) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
Add a review
$5.01
MandyAZ –
Bought for Relaxation, Stayed for the Emotional Support Crayons
I bought this anxiety relief coloring book because I was told it would help me relax. What I did not expect was to form a deep emotional bond with a pack of markers and aggressively shade flowers like they personally wronged me.Within five minutes, my shoulders dropped, my breathing slowed, and I forgot about my responsibilities. Within ten minutes, I was extremely invested in whether this leaf should be teal or “slightly unhinged forest green.” There is something wildly therapeutic about focusing all your stress into not coloring outside the lines while ignoring the chaos of real life.This book does exactly what it promises. It quiets your brain, gives your hands something productive to do, and lets you feel accomplished for finishing a page instead of doom-scrolling. Highly recommend for anyone whose anxiety needs a harmless outlet and a reminder that sometimes the solution is just coloring a very detailed flower.
Erica Lee –
Anxiety coloring book
Excellent Christmas gift for my friend who loves to color an art.
John Snow –
What the web showed was what the book had!!!
Great Pics to color
Jackie in Henderson, NV –
Love them.
Fun. Easy. Entertaining. Calming.
Joanne Hewitt –
Great pictures in this book
Given as a gift. A friend in a care center loves these adult coloring books and she said she enjoyed very much doing this one.
Shae M. –
Color the stress away
This coloring book has become my peaceful escape. I really love all the designs. The one sided pages prevent bleed through, so you can use markers or gel pens without worry. Plus you are able to tear them out if you want. It is perfect for daily anxiety relief.
Kristi –
Great adult coloring book, I recommend!
Finally! A mostly good coloring book not full of stupid AI generated images. This is a great adult coloring book. I like using gel pens on this type of book. The paper is thick and high quality. This isnt a KDP self published book. Its produced by a publisher and not distributed by KDP, so the quality is better. I review a lot of coloring books and am in the publishing world myself. You can buy with confidence.
Jacqueline –
Great buy
Love this book. Use it almost daily. Great buy for any adult you know
Amazon Customer –
My husband has Alzheimers and these drawings are way too complicated for him. Neurographic art coloring books are better. These drawings actually create anxiety, they are so demanding.
Jacquelyn chua –
Looking forward to colour this book. Pictures are interesting and simple. Will colour soon
Jojo Josphine –
Very good
Lexa –
It’s a decent enough colouring book, the pages are thick enough that there is minimal to no bleed through when using markers. I just wish there were maybe some more interesting pages; they’re all kind of boring. I’d give it more of a 3.5-4star
AK –
Good