





Product description


Ultimate 3 in 1 Solution for Mindful Breathing

Breathing Puppy Lights
Meet our Breathing Puppy, a compact yet powerful device seamlessly integrates soothing LED lights with precise breathing patterns, guiding users through a transformative breathing experience. By synchronizing inhales and exhales to the gentle pulsations of the light, the Breathing Puppy effortlessly facilitates deep relaxation and tension-reduction.

7 Relaxing Nature Sound
With its seven blissful white noise nature sounds, including the calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket-insect, and serene bird songs. These rhythmic symphonies of nature’s melodies transport you to a state of deep tranquility, promoting restful sleep, improved focus, and a profound sense of calm.

7 Night Light Colors
Our Night Light features seven enchanting colors: serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Create a peaceful ambiance in any space with customizable brightness levels. Experience inner harmony and tranquility with Rainlax.

Embrace a New Era of Tranquility and Bid Farewell to Restless Nights
This revolutionary breathing technique provides a profound solution to unease and restless periods. Inhale for 4 seconds under the gentle guidance of the green light, hold for 7 seconds in the soothing embrace of purple, and exhale for 8 seconds in the calming blue glow. This rhythmic pattern effortlessly triggers your body’s calm response, soothing your mind for a peaceful state. Discover serenity within and Rest like never before with Rainlax.

Reduce Tension
Our Breathing Puppy reduces tension by combining soothing LED lights with deep breathing techniques. This combination promotes a sense of calmness, eases tension, and activates the body’s natural tension-reducing mechanisms. Experience lower tension levels and improved well-being with our innovative Breathing Puppy.

Improve Your Focus
Our innovative device combines soothing LED lights with focused breathing techniques to promote clarity and sharpen concentration. By synchronizing inhales and exhales with gentle light pulses, our Breathing Puppy reduces distractions and improves cognitive acuity. Experience heightened focus and productivity with our advanced technology.

Deepen Your Meditation Experience
Our Breathing Puppy deepens meditation by synchronizing soothing LED lights with rhythmic breathing techniques, including the renowned 4-7-8 method. This combination creates a tranquil atmosphere that promotes focus and inner peace during meditation sessions. Immerse yourself in a calming ambiance and improve your meditation experience with our advanced technology.

Experience Deeper Rest
Our innovative device harmonizes soothing LED lights with calming breathing techniques to foster a more restful cycle. By syncing your breath with gentle light pulses, our Breathing Puppy cultivates a serene environment conducive to deep, rejuvenating refreshment. Discover improved quality and wake up feeling refreshed with our advanced technology.

Reduce Tension

Improve Focus

Improve Meditation

Improve Rest Quality

Easy To Use
Power On Button
Press X1 to turn the Breathing Puppy on (Breathing Light Mode)Press X2 to switch to colorful night light modePress X3 to switch to warm white night light modePress X4 turn off light mode or shut off Breathing Puppy
Volume/Brightness (+)/(-) Button
SHORT press to increase/decrease brightnessLONG press to increase/decrease music volume
Music Set Button
Press to select your nature sound preference
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Customer Reviews
4.7 out of 5 stars 375
4.7 out of 5 stars 375
4.7 out of 5 stars 375
4.7 out of 5 stars 375
4.6 out of 5 stars 398
4.6 out of 5 stars 398
Price
$22.99$22.99 $22.99$22.99 $21.99$21.99
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$21.99$21.99
What’s In the box?
1 Breathing Puppy, 1 Charging Cable 1 Breathing Bear, 1 Charging Cable 1 Breathing Kitty, 1 Charging Cable 1 Breathing Penguin, 1 Charging Cable 1 Breathing Bunny, 1 Charging Cable 1 Breathing Owl, 1 Charging Cable
4-7-8 (Breathing Light)
✓
✓
✓
✓
✓
✓
7 Colors (Night Light)
✓
✓
✓
✓
✓
✓
7 Nature Sounds (Noise Machine)
✓
✓
✓
✓
✓
✓
Input Voltage
5V 1A 5V 1A 5V 1A 5V 1A 5V 1A 5V 1A
Battery Capacity
3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery
Charging Interface
Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port
Working Time
up to 20 hours up to 20 hours up to 20 hours up to 20 hours up to 20 hours up to 20 hours
Material
Silicone Silicone Silicone Silicone Silicone Silicone
Package Dimensions : 5.71 x 4.41 x 4.33 inches; 8.11 ounces
Date First Available : March 9, 2023
Manufacturer : EpixCare LLC
ASIN : B0C92389R2
Best Sellers Rank: #109,131 in Health & Household (See Top 100 in Health & Household) #195 in Sleep Sound Machines
Customer Reviews: 4.7 4.7 out of 5 stars (375) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Ultimate 3 in 1 Solution for Mindful Breathing – Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it’s the perfect way to improve your overall health and wellness.
4-7-8 Iconic Breathing Method Guide Buddy – Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide – the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body’s relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
7 Color Night Light Create a Soothing Atmosphere – Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
13 reviews for Mindfulness ‘Breathing Puppy’ | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep – Gift for Kids Adult Women Men
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$22.99

mhutch35 –
Cute Little Bear
This is one cute little bear. One of the things we like about this bear is that it has three brightness levels to enjoy the best breathing and mediation exercises that’s best for you. This bear is perfect if you are really stressed out about something. It helps me to reduce stress and anxiety by listening to the soft sounds.You can adjust the volume to your liking. It’s load enough also. See my video I posted here that I did turn up the sounds. It also has several different sound that you can pick one.The bear has pretty bright lights that you can also adjust the brightness.The cute bear is a white rubbery material that also has a volume control, on off button and a music button. It also come with a charger cord for fast charging.If I had to pick something that I would change it would be the night light feature. After 2 hours it will shut off.And after you turn it off it remembers what sounds you listen to last and saves it which is a very nice feature.Overall this is worth the money and it helps us sleep at night with the different sounds and this bear is a very good breathing helper.I highly recommend this to anyone.
suzanne –
A Sweet Way to Calm
This little kitty is very cute, soft and relaxing just to look at. The colorful changing lights are a great aid to helping with practicing breathing techniques for my child. The 7 sounds are all very soothing as well. It’s rechargeable and has a long battery life. It shuts off after two hours automatically.
Jess922106 –
Cute and effective
My mother was having a difficult time falling asleep at night, and put this on her Christmas list. I got it for her, and she just raved on and on about it. Said it was very soothing, gave her something to focus on. Very effective.
BR –
My son loves it
My son has trouble falling asleep. He has enjoyed dimming the lights and listening to the water sounds on his kitty. It relaxes him and helps him fall asleep sooner. I would give it 5 stars if it also had volume control. It is a bit loud.
Lori O –
Great product!
I gave this to friends for Christmas. Both were excited. One charged and tried it again n my presence, so I saw how happy she was with it. It is esthetically pleasing overall – cute, squishy, colors, sound, and pace. I see it as a wonderful health product as it guides a person in breath. Well done!
Maria B –
Adorable, calming, and long-lasting night light
This little light is not only super cute, but also incredibly effective at helping children feel calm and safe at night. It emits a soft, soothing glow that’s perfect for bedtime and gentle on the eyes. The adorable design is a hit with kids and makes the bedtime routine more enjoyable.The product is high-quality, very functional, and easy to use. One of the best features is the long battery life — it lasts a long time between charges, which makes it even more convenient. It’s also quite durable despite its small size, and overall, it’s a great value for the price.Pros:Adorable, kid-friendly designSoft, calming lightLong battery lifeEasy to useCompact yet durableHighly recommended for any child’s bedtime routine!
Amazon Customer –
Perfect for creating a calming atmosphere in my school office!
I absolutely love using this mindfulness breathing lamp in my school psychologist office! It’s a fantastic tool for providing students with a calming, zen space when they need a break. The gentle light and breathing patterns are soothing and really help students focus on their breath and calm down during stressful moments. It’s easy to use, and the soft glow creates a peaceful atmosphere that’s perfect for relaxation. It’s become a go-to tool in my office for helping students regain focus and calm. Highly recommend it for anyone in a school or therapy setting!
Genevieve Gallardo –
Love
My niece and I love this. Perfect for relaxing and relaxing. Great quality and perfect size for a bedroom.
L-E P. –
They love it, siblings are stealing it. Great problem haha!
ortdozaBuilds –
My daughter loves it! She loves being able to pick the sounds, and helps with our bedtime routine.
Lesley Carpenter –
The soft silicone makes it a nice thing to have in the bed. We haven’t tried the breathing exercises yet, but the colour options are nice too for the light. Would be nice to add a musical lullaby or something similar to the noise options.
B. Thompson –
Cute, gift, recipient quite got a kick out of it!
Cheeky Beaver Designs –
I got this for my 10-year-old who has difficulty staying asleep. She’s very sensitive to sounds within the house and we have puppies. The sound machine will turn off after two hours. That’s in the description, but I wish it stayed on all night. The charge lasts a number of days up to a week. However, the only sound that she can use is the sort of white noise static sound. All the others are way too tinny and mechanical sounding. There is one sound that is dripping water and it actually scares her. At times I find the light a little too bright.