Calm Your Mind for Stress & Anxiety Relief Night Light for Mindfulness – Guided Visual Meditation Tool for Women Men- Relaxing Self Care for Adults Kids

From the brand

In 2021, LIFVEAN was established. We have DIY countertop paint kits, breathing lights, book holders and more in our product collection. Every product represents our knowledge and efforts to live better lives. LIFVEAN is concerned with both the customer’s purchasing experience and product design. We are aware that the only way we can gain our consumers’ trust is by consistently enhancing the quality of our products and services.

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Product Dimensions ‏ : ‎ 3.5 x 2.6 x 4.17 inches; 4 ounces
Date First Available ‏ : ‎ December 12, 2022
Manufacturer ‏ : ‎ LIFVEAN
ASIN ‏ : ‎ B0BPS8VN6T
Best Sellers Rank: #149,661 in Health & Household (See Top 100 in Health & Household) #813 in Light Therapy Products
Customer Reviews: 4.1 4.1 out of 5 stars (122) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
RELAXING (aka “4-7-8”): This technique is used to completely relax the body and nervous system. It can be used in many different scenarios – when you feel internal tension, when something upsetting happens, or simply to help you relax you before sleep
HOW TO USE IT: Quiet inhale, Green Bud-inhale (4 sec), once achieved, hold your breath here, Purple Bud-hold (7 sec) then exhale completely, Blue Buddha-exhale (8 sec). You can do 4 or 5 complete relaxation breaths
WHERE TO USE IT: Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed with meditation accessories. (recommend turning off light before sleep)
WHO CAN USE IT: Anyone who is experiencing anxiety or just wishes to induce calm should try the method of breath ( Adults, adolescents, seniors and children )
TWO POWER MODES: USB plug-in use or 3 AAA batteries. MATERIAL: High quality silicone. SIZE: 4.7X3.5X2.6 in