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Emotional Regulation
Helping kids manage feelings with ease.
Enhanced Focus
Promoting mindfulness and concentration.
Deep Relaxation
Guiding kids to unwind and find calm.
Social-Emotional Learning
Building essential skills through interactive practice.
1 Emotional Regulation
2 Enhanced Focus
3 Deep Relaxation
4 Social-Emotional Learning

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Customer Reviews
4.9 out of 5 stars 44
4.7 out of 5 stars 43
4.4 out of 5 stars 29
4.3 out of 5 stars 20
4.6 out of 5 stars 328
4.7 out of 5 stars 108
4.7 out of 5 stars 217
Price
$16.95$16.95
$24.95$24.95
$21.95$21.95
$24.95$24.95
$21.89$21.89
$21.89$21.89
$21.89$21.89
Product
Mindfulness Breathing Light
Visual Timer
Mindfulness Sound Machine
Mindfulness Breathing Light
Mindfulness Breathing Light
Mindfulness Breathing Light
Mindfulness Breathing Light
Core Feature
3 breathing exercises
Color-changing visual timer
5 mindfulness exercises
2 breathing exercises
3 breathing exercises
3 breathing exercises
3 breathing exercises
Other Features
Night light
Night light
8 soothing sounds
Night light
Night light
Night light
Night light
Battery Life
Up to 20 hours
Up to 12 hours
Up to 12 hours
Up to 20 hours
Up to 20 hours
Up to 20 hours
Up to 20 hours
Rechargeable
✔
✔
✔
✔
✔
✔
✔
Auto Shut Off
2 hours
2 hours
2 hours
2 hours
2 hours
2 hours
2 hours
Product Dimensions : 2.7 x 3.4 x 3.8 inches; 3.36 ounces
Item model number : BPS113
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : November 3, 2025
Manufacturer : The Pal Company
ASIN : B0FZ8CSZS2
Best Sellers Rank: #41,477 in Health & Household (See Top 100 in Health & Household) #2,903 in Wellness & Relaxation Products
Customer Reviews: 4.9 4.9 out of 5 stars (44) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
3 GUIDED BREATHING MODES WITH LIGHT CUES: Practice mindfulness with three effective techniques: 4-7-8 for anxiety relief, 5-5 for relaxation, and 4-4-4-4 for focus. Color-changing light guides inhale, hold, and exhale, making breathing easy and engaging for all ages.
POCKET-SIZED & TRAVEL-FRIENDLY: Compact at just 3.3 inches tall, this mini Breathing Pal fits into backpacks and small hands. Bring calm anywhere—on the go, at home, or at school—helping kids strengthen SEL skills, reduce stress, and improve focus anytime they need it.
CLASSROOM & CALM CORNER SUPPORT: Designed for teachers and parents, this tactile breathing buddy helps manage classrooms and supports children in regulating emotions. Its sensory-friendly design makes mindfulness practice fun, engaging, and effective.
EASY TO USE WITH TIMER & LONG BATTERY LIFE: One-touch control, built-in rechargeable battery, and up to 20 hours of use on a single charge. New 30/60 minute timer option plus auto-shutdown ensures safe, worry-free use for both kids and adults.
COMFORTING SQUISHY NIGHT LIGHT: Doubles as a soft, safe silicone night light kids love to hold. With a warm glow, easy-to-grip design, and 2-hour auto-off function, it’s the perfect bedtime companion for a soothing night’s sleep.
8 reviews for Breathing Pal Mini ‘Yoyo’ – Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult/Kid
Add a review
$16.95

Kathy D –
Great value for the price and has versatile settings
I love my mini Kyle mini breathing pal. It has three different breathing modes. It also can be used as a nightlight and has a timed automatic shutoff. The size is perfect for a nightstand and would pack well when traveling. A great value for your money.
Brendan D. Crawford –
Easy to use
Very easy to use
Sarah –
Great visual
Therapist here – so good as a visual reminder.
Jacqueline Drissel –
Great product
My daughter enjoys this pal it helps her to transition to do different things.
Tara Chomin –
Super soft
Cute but I really wished it walked you through the breathing instead of just flashing the colors
Amazon Reviewer –
Breathing Pal Mini ‘Kyle’ – Mindfulness Breathing Light- So cute, beautiful colors, relaxing
This little guy is even better than expected.First, he’s just straight up cute. He’s made of a smooth and soft silicone that feels a bit like baby powder when handle it.There are three breathing modes and two brightness levels that are super easy to set. The colors during the breathing modes are awesome. The three mode options are to reduce stress, improve focus, and relax mood.There’s also a night light mode which is a solid light yellow shade.As for value, there are quite a few variations of these breathing lights but I wasn’t able to find a lower priced “Kyle”, so this seems to be a good value. Even more so if you take advantage of the breathing modes.
2¢ –
Breathing Pal
I got The Pal Company Breathing Pal to help my child with managing big feelings, and it has been great. The design is modern, and the size is very practical; it’s compact and easy for small hands to hold, and it weighs almost nothing.My child really enjoys using this. It functions perfectly and is exactly as described. The three guided breathing modes are helpful, especially the 4-7-8 for calming down. The color changing light cues are bright and cheerful, making the process of breathing easy and fun instead of a chore. It is very soothing and calming, and my child actually reaches for it when feeling overwhelmed.The overall quality is good. It’s made of soft, safe silicone, and it doubles as a squishy night light, which is a wonderful bonus for bedtime. The fact that it’s rechargeable is a huge convenience factor, and the long battery life means I don’t have to charge it constantly. The easy to use, one touch control is ideal for kids.For practicality, it’s great that it’s pocket sized and travel friendly. We can take it in a backpack, and it works well as a calm corner support tool. The included timer option is smart for setting practice times, and the automatic shut down gives me peace of mind. It’s effective and functional for helping kids learn to regulate their emotions. This has been a wonderful purchase, and I love this little calming buddy.
anonymous –
Great Tool For Anxiety
TLDR Version:✅ Soft and squishy✅ Lights up✅ Guides you through lighted breathing exercises✅ Helps ease strong emotions / anxiety✅ Super cute❌ A little priceyFull Review:This guided breathing exercise tool is perfect for kiddos (or even adults) who have trouble regulating their emotions or who struggle with anxiety / big feelings. My daughter is a highly sensitive person and also ADHD so she struggles with both big feelings and with being able to regulate those feelings. We prefer natural remedies, so this was a great option for her. She absolutely loves her “Kyle” light. The koala is super cute and soft. He is squishy and can be cuddled slightly (though the bottom is hard). He is the perfect size to fit in your hand and will guide you through breathing exercises to help your mind and spirit settle into a calm state. The koala light comes with a cord for charging (though no wall port) and clear instructions on how to utilize it. The instructions were clear and easy and my daughter (age 10) was able to read them and understand them. This would be a great gift for anyone who may need a little boost getting to a calm state of mind. The value for what you get is okay, though I feel like the price could be a bit lower for what you get. Overall though, we are super happy with this and would recommend it.